This 6-in-1 SPORTNOW adjustable dumbbell set can be used as dumbbells, barbells, kettlebells and a push-up stand; it's super easy to switch up your routine whenever you desire. Add or lower the adjustable weights so you're comfortable when exercising - suitable for beginners and experts. Great for bicep curls, squats, shrugs, lunges, bench presses and more, allowing you to work your entire body. This is a great way to start your fitness journey, improving your strength and overall health.

Features:

• 30 kg 6-in-1 set: dumbbells, barbells, kettlebells and push-up stands
• Add or lower the weight, ensuring a comfortable workout
• Plastic surface is tough, odourless and rust-resistant
• Non-slip handlebars, making it easy to hold and lift
• Spinlock collars included, place them on the bar to keep weight plates secure
• Easy to assemble

Specification:

• Colour: Red
• Materials: Plastic, Sand
• Overall Dimensions: 125L x 18W x 18H cm
• Plates Dimensions: 19.5L x 18W x 4H cm（2.5 kg/2 kg）
• Plates Dimensions: 16L x 15W x 3.5H cm（1.5 kg/1.25 kg）
• Dumbbell Bar Dimensions: Φ2.5 x 50L cm
• Item Label: A91-414V04RD
• Note: Standard 1" (2.5 cm) plate hole fits most home gym bars and equipment

Package Includes:

• 4 x 2.5 kg Plate
• 4 x 2 kg Plate
• 4 x 1.5 kg Plate
• 4 x 1.25 kg Plate
• 2 x Dumbbell Bar
• 2 x Kettlebell Handle
• 1 x Kettlebell Base Rod
• 1 x Barbell Connecting Rod
• 6 x Spinlock Collars
• 1 x Manual